Lately, it seems like everyone has a cell phone and should you by chance run across someone that doesn’t have one, you look at them like they have three heads and wonder what planet are they from. When I come across these people, I find myself wondering, “My God, how do they survive without a cell phone.” My cell phone is my most important accessory and I don’t leave home without it. Well one day not too long ago, I had to leave home without it because I flushed it down the toilet by accident. I was talking on the phone and dumping cereal into the toilet and just as I hit the lever, I dropped my phone and I got to watch it go right down the drain. The next day was hell from the time I got up until I got my new phone.
The first thing I realized when I got out of bed, is that I have no phone numbers. All my contacts and numbers were in my phone and now they are gone, gone, gone. My thoughts raced, how would I call anyone today, tomorrow or next week. All those ads I had ignored about backing up my contacts…what a fool, guess I should have taken their advice! I realized that I was going to tell everyone my pitiful story about losing my phone (or should I say flushing) and have them write their numbers down for me, so when I get my new phone, I can put them in my contact list. Oh what a humiliating day this is going to be…I’m sure I will never hear the end of this.
The second thing I realized is that I wasn’t going to receive any text messages. Lately, all my friends communicate by texting. They text everything from Good Morning to jokes. In a single day I can sometimes receive between 75-100 text messages. I thought to myself, I am not going to survive. I am going to be so cut-off from life, I might as well stay in bed until Verizon opens and I can go get my phone. Ugh, I can’t believe I flushed my phone.
The third thing I realized is I am going to have to pay for this stupid mistake of mine, because I didn’t purchase the insurance. I remember them asking me if I want insurance and thinking, “I don’t need to pay for that, I am a responsible adult…my phone will last me two years.” Now let me tell you, I have insurance on my son’s phone because after all he is a teenager and one would assume that in two years something is going to happen to his phone. I guess I called that one wrong, since his phone is fine and mine is floating to China. Looks like my little mishap with the toilet is going to set me back a couple hundred dollars I don’t have.
I went to work and told everyone my sad, sad story and had them write their phone numbers down for me so that when I got my new phone, I could put them in it. Everyone thought my story was quite the riot. Someone even changed the ringer on my office phone to a toilet flushing – haven’t figured out who yet, probably someone from I/S. I wasn’t able to send or receive text messages and I let everyone know that I felt really excluded – they assured me they would send me double when I got my new phone. At lunch I went to Verizon with my tail tucked between my legs and wrote them a check for $150.00 to get my new phone…complete with insurance this time. It was a horrible experience being without my cell phone and I can’t imagine how people survive without one. Hopefully I will never have to experience being without it again. I did learn one thing though…never talk on your phone when you are around the toilet.
Thursday, May 15, 2008
Monday, May 5, 2008
Practice Final
Everyone has a hobby of some sort and over the years my hobbies have changed. I have scrapbooked, participated in card making, and even done a little rubberstamping. It seems the older I get and more physically fit I become my hobbies have moved from sedentary to physically active. I now run, mountain bike and even cross-country ski, but my new favorite hobby is hiking. There are several things that make up a good hike for me and no matter where I go they are always present.
One reason that hiking has become one of my favorite pastimes is I love that feeling of physical exhaustion you get from a good hike. People probably call me crazy, but I like that feeling of pain. You know the pain, the kind that your body hurts just rolling out of bed or when just to go down a flight of stairs it makes you wince because your quads hurt so bad. Feeling that kind of pain means I have pushed my body to do something that it doesn’t normally do and for me that is what drives me to go on my next hike.
Another reason I enjoy hiking is the company I am with when hiking and being outside enjoying nature. I have hiked with many people, my boyfriend, my son, my mother, friends and every trip is different because the people and conversations are different. Also, the nature and wildlife is amazing. I have seen deer, moose, rabbits, eagles, etc. and there is nothing like that feeling of seeing these animals in their habitat, up-close and personal. I have a unique memory from every hike I have been on and it is because of these two things that even when hiking the same trail, every hike is different.
The best part about hiking is the pride you get from accomplishing something you have never done before. It doesn’t matter what trail or what mountain you hike, the feeling of accomplishment is always the same. It is kind of like putting notches in your belt…Cadillac, Katahdin, Chimney Pond, Bee Hive, etc. No matter how many notches you have, you still want to add more.
For me all of the above are what I feel and experience when partaking in my favorite hobby. So no matter what trail I take, who I am with or what limits I will push my body too, I will always be anticipating my next hike.
One reason that hiking has become one of my favorite pastimes is I love that feeling of physical exhaustion you get from a good hike. People probably call me crazy, but I like that feeling of pain. You know the pain, the kind that your body hurts just rolling out of bed or when just to go down a flight of stairs it makes you wince because your quads hurt so bad. Feeling that kind of pain means I have pushed my body to do something that it doesn’t normally do and for me that is what drives me to go on my next hike.
Another reason I enjoy hiking is the company I am with when hiking and being outside enjoying nature. I have hiked with many people, my boyfriend, my son, my mother, friends and every trip is different because the people and conversations are different. Also, the nature and wildlife is amazing. I have seen deer, moose, rabbits, eagles, etc. and there is nothing like that feeling of seeing these animals in their habitat, up-close and personal. I have a unique memory from every hike I have been on and it is because of these two things that even when hiking the same trail, every hike is different.
The best part about hiking is the pride you get from accomplishing something you have never done before. It doesn’t matter what trail or what mountain you hike, the feeling of accomplishment is always the same. It is kind of like putting notches in your belt…Cadillac, Katahdin, Chimney Pond, Bee Hive, etc. No matter how many notches you have, you still want to add more.
For me all of the above are what I feel and experience when partaking in my favorite hobby. So no matter what trail I take, who I am with or what limits I will push my body too, I will always be anticipating my next hike.
Tuesday, April 29, 2008
Comparison Essay - Rewrite
Football and relationships…now most people would not find any comparison between the two, but for me the comparison is easy. I am a huge football fan (some might even say fanatic) and I think at times I have a relationship not only with my boyfriend but also with the New England Patriots. I love both of them (sometimes one more than the other – not saying which) and at times they both create the same feelings in me. So most of the time whether I am talking about a New England Patriots football game or my relationship with my boyfriend, you could substitute one name for the other and still get the same statement. They both can excite me, make me happy and at times stress me to the max.
One way they are the same is that they both can be very stressful. Watching the New England Patriots play a tough nail-biter of a game is stressful. It makes me upset to my stomach, makes my hands sweat, and at times I have to cover my eyes. On the same note, my relationship has been stressful at times too. For instance, recently my boyfriend was having some trouble at work and that created some stress in our relationship. When this was happening, I had those same feelings…upset stomach, sweaty hands, and wanting to go bury my head because I didn’t know what to say. Thankfully though this is not the norm for my relationship whereas it is for most of the New England Patriots games, right to the end nail-biters and win it by a field goal.
Another way they are both similar to me is I love the New England Patriots and when it is football season I cannot wait until Sunday, it is definitely my happiest day of the week. My feelings for my boyfriend are the same, I love him and when I am with him I am definitely the happiest. He recently was away on a golfing trip for a week and the whole week he was gone I just kept waiting for the day he would be back. When that day came and I went to the airport, I was so excited to see him I had butterflies in my belly. That is the way football season is too, I count the days until Sunday and then just before the game I get that same nervous belly feeling.
And last but certainly not least, they both can generate heart-pounding excitement. When the Patriots play, I love the physical part of the game. My favorite player is a defensive player and I just love it when they sack the other team’s quarterback. When you know the team is going to make that big physical play, your heart is pounding so hard from all the excitement you think it is going to come right out of your chest. My relationship is the same the physical aspect is the best. When he just reaches out and holds by hand or taps me on the butt when he walks by, it still makes my heart race and if you don’t have that in a relationship how boring it would be. The same with football, if there wasn’t a physical aspect to the game, it would be pretty boring to watch.
I love watching football no matter how stressful it is and I will continue to count days until game time (131 days till kickoff) and the more physical the better, as long as no one gets hurt. I love my relationship too no matter how stressful it is, I will always want him around and definitely the more physical the better. Hard to believe we have been together almost five years and he still makes me feel like I have butterflies in my belly. Hopefully it will always be that way with him and with football!
One way they are the same is that they both can be very stressful. Watching the New England Patriots play a tough nail-biter of a game is stressful. It makes me upset to my stomach, makes my hands sweat, and at times I have to cover my eyes. On the same note, my relationship has been stressful at times too. For instance, recently my boyfriend was having some trouble at work and that created some stress in our relationship. When this was happening, I had those same feelings…upset stomach, sweaty hands, and wanting to go bury my head because I didn’t know what to say. Thankfully though this is not the norm for my relationship whereas it is for most of the New England Patriots games, right to the end nail-biters and win it by a field goal.
Another way they are both similar to me is I love the New England Patriots and when it is football season I cannot wait until Sunday, it is definitely my happiest day of the week. My feelings for my boyfriend are the same, I love him and when I am with him I am definitely the happiest. He recently was away on a golfing trip for a week and the whole week he was gone I just kept waiting for the day he would be back. When that day came and I went to the airport, I was so excited to see him I had butterflies in my belly. That is the way football season is too, I count the days until Sunday and then just before the game I get that same nervous belly feeling.
And last but certainly not least, they both can generate heart-pounding excitement. When the Patriots play, I love the physical part of the game. My favorite player is a defensive player and I just love it when they sack the other team’s quarterback. When you know the team is going to make that big physical play, your heart is pounding so hard from all the excitement you think it is going to come right out of your chest. My relationship is the same the physical aspect is the best. When he just reaches out and holds by hand or taps me on the butt when he walks by, it still makes my heart race and if you don’t have that in a relationship how boring it would be. The same with football, if there wasn’t a physical aspect to the game, it would be pretty boring to watch.
I love watching football no matter how stressful it is and I will continue to count days until game time (131 days till kickoff) and the more physical the better, as long as no one gets hurt. I love my relationship too no matter how stressful it is, I will always want him around and definitely the more physical the better. Hard to believe we have been together almost five years and he still makes me feel like I have butterflies in my belly. Hopefully it will always be that way with him and with football!
Sunday, April 20, 2008
Comparison Essay
A New England Patriots football game is very similar to being in a relationship. I love watching the New England Patriots and I love my relationship with my boyfriend and to me they both are very similar.
One way is that they both can be very stressful. Watching the New England Patriots play a tough nail-biter of a game is stressful. It makes me upset to my stomach, makes my hands sweat, and at times I have to cover my eyes. On the same note, my relationship has been stressful at times too. For instance, recently my boyfriend was having some trouble at work and that created some stress in our relationship. When this was happening, I had those same feelings…upset stomach, sweaty hands, and wanting to go bury my head because I didn’t know what to say. Thankfully though this is not the norm for my relationship whereas it is for most of the New England Patriots games, right to the end nail-biters and win it by a field goal.
Another way they are both similar to me is I love the New England Patriots and when it is football season I cannot wait until Sunday, it is definitely my happiest day of the week. My feelings for my boyfriend are the same, I love him and when I am with him I am definitely the happiest. He recently was away on a golfing trip for a week and the whole week he was gone I just kept waiting for the day he would be back. When that day came and I went to the airport, I was so excited to see him I had butterflies in my belly. That is the way football season is too, I count the days until Sunday and then just before the game I get that same nervous belly feeling.
One more wayt that they are very similar s the heart-pounding excitement of the physical contact. When the Patriots play, I love the physical part of the game. My favorite player is a defensive player and I just love it when they sack the other team’s quarterback. When you know the team is going to make that big physical play, your heart is pounding so hard from all the excitement you think it is going to come right out of your chest. My relationship is the same the physical aspect is the best. When he just reaches out and holds by hand or taps me on the butt when he walks by, it still makes my heart race and if you don’t have that in a relationship how boring it would be. The same with football, if there wasn’t a physical aspect to the game, it would be pretty boring to watch.
I love watching football no matter how stressful it is and I will continue to count days until game time (140 days till kickoff) and the more physical the better, as long as no one gets hurt. I love my relationship too no matter how stressful it is, I will always want him around and definitely the more physical the better. Hard to believe we have been together almost five years and he still makes me feel like I have butterflies in my belly. Hopefully it will always be that way with him and with football!
One way is that they both can be very stressful. Watching the New England Patriots play a tough nail-biter of a game is stressful. It makes me upset to my stomach, makes my hands sweat, and at times I have to cover my eyes. On the same note, my relationship has been stressful at times too. For instance, recently my boyfriend was having some trouble at work and that created some stress in our relationship. When this was happening, I had those same feelings…upset stomach, sweaty hands, and wanting to go bury my head because I didn’t know what to say. Thankfully though this is not the norm for my relationship whereas it is for most of the New England Patriots games, right to the end nail-biters and win it by a field goal.
Another way they are both similar to me is I love the New England Patriots and when it is football season I cannot wait until Sunday, it is definitely my happiest day of the week. My feelings for my boyfriend are the same, I love him and when I am with him I am definitely the happiest. He recently was away on a golfing trip for a week and the whole week he was gone I just kept waiting for the day he would be back. When that day came and I went to the airport, I was so excited to see him I had butterflies in my belly. That is the way football season is too, I count the days until Sunday and then just before the game I get that same nervous belly feeling.
One more wayt that they are very similar s the heart-pounding excitement of the physical contact. When the Patriots play, I love the physical part of the game. My favorite player is a defensive player and I just love it when they sack the other team’s quarterback. When you know the team is going to make that big physical play, your heart is pounding so hard from all the excitement you think it is going to come right out of your chest. My relationship is the same the physical aspect is the best. When he just reaches out and holds by hand or taps me on the butt when he walks by, it still makes my heart race and if you don’t have that in a relationship how boring it would be. The same with football, if there wasn’t a physical aspect to the game, it would be pretty boring to watch.
I love watching football no matter how stressful it is and I will continue to count days until game time (140 days till kickoff) and the more physical the better, as long as no one gets hurt. I love my relationship too no matter how stressful it is, I will always want him around and definitely the more physical the better. Hard to believe we have been together almost five years and he still makes me feel like I have butterflies in my belly. Hopefully it will always be that way with him and with football!
Example Essay
Being a single mom, my fourteen year-old son is everything to me. There is nothing I like more than to see his face light up because I have made him happy. That is why on several occasions I have been know to “bend over backwards” just to see that reaction. Here are some examples of what I have done to make my son happy.
It was a year ago November and Nintendo was releasing their new platform, the Nintendo Wii, and this was all my son had talked about for months…How awesome this system was going to be, all the cool things you could do with it and how it was all he wanted. It was being released on November 19th and I remember that people had started lining up on Friday, November 17th, and I thought there is no way I am going to be able to get one. Well on Saturday I happened to be at Wal-Mart in Brewer around 1:00 in the afternoon and there was no line outside, so I thought maybe they are lined up down by layawy. I went down to layaway and they had 20 folding chairs sitting there and 11 of them were already taken. One of the people told me that if you were sitting in one of the chairs at midnight, you would be able to purchase a Nintendo Wii. So guess what I did, I sat. I told my boyfriend that I was staying put, so there I sat for over 11 hours in that folding chair. It was uncomfortable and miserable, but when I was able to give my son that Wii for Christmas, it was all worth it.
Last December we heard Van Halen was going to be going on a reunion tour in 2008 and one of the dates was going to be in New Hampshire. He told me that was all he wanted for his birthday was tickets and how Eddie Van Halen was his idol and that they shared the same birthday. I told him there was no way we would be able to get tickets and also that I couldn’t afford them with all the money I had spent on Christmas. But he was downstairs at 10:00 a.m. on the Saturday they went on sale, so I thought what the heck I might as well try. I logged on to Ticketmaster and sure enough there were 3 tickets available at $100 each, so I hit purchase knowing this was going to be another one of those times his face would light up. On his birthday, January 26th, I gave him a Van Halen Greatest Hits CD and a Van Halen DVD. When he opened the DVD and saw the ticket, he couldn’t believe it. He was beaming and looking at me asking me how in heck did I get the tickets. Again, it was worth every penny.
My son graduates from eighth grade this year and he told me that for graduation he wanted to go to Florida and go back to Universal Studios. So I thought, how can I make this trip great? Well I have booked our trip. We leave on Saturday, June 14th, 4 days after graduation. When we arrive in Florida, I have arranged for a car to pick us up at the airport and take us to Universal Studios. I have booked four nights accomodations at one of the Universal Properties, length-of-stay passes to both parks, ride express to all rides, meal passes and to top it off tickets to see The Blue Man Group. When I told him this was booked and that we were going, he was so excited. I am sure this trip will always be special for both of us.
Now some may say all of this is a little excessive, but for me it is not. I didn’t mind sitting in an uncomfortable chair for 11 hours, or spending $300 on concert tickets, or purchasing a trip to Florida for the two of us because in the end there is nothing more important to me than making him happy. The best part of all of it is that he is a great kid and he appreciates all I do. He never ends a conversation with me (even when he is mad) without telling me he loves me. How great is that? He is the best!
It was a year ago November and Nintendo was releasing their new platform, the Nintendo Wii, and this was all my son had talked about for months…How awesome this system was going to be, all the cool things you could do with it and how it was all he wanted. It was being released on November 19th and I remember that people had started lining up on Friday, November 17th, and I thought there is no way I am going to be able to get one. Well on Saturday I happened to be at Wal-Mart in Brewer around 1:00 in the afternoon and there was no line outside, so I thought maybe they are lined up down by layawy. I went down to layaway and they had 20 folding chairs sitting there and 11 of them were already taken. One of the people told me that if you were sitting in one of the chairs at midnight, you would be able to purchase a Nintendo Wii. So guess what I did, I sat. I told my boyfriend that I was staying put, so there I sat for over 11 hours in that folding chair. It was uncomfortable and miserable, but when I was able to give my son that Wii for Christmas, it was all worth it.
Last December we heard Van Halen was going to be going on a reunion tour in 2008 and one of the dates was going to be in New Hampshire. He told me that was all he wanted for his birthday was tickets and how Eddie Van Halen was his idol and that they shared the same birthday. I told him there was no way we would be able to get tickets and also that I couldn’t afford them with all the money I had spent on Christmas. But he was downstairs at 10:00 a.m. on the Saturday they went on sale, so I thought what the heck I might as well try. I logged on to Ticketmaster and sure enough there were 3 tickets available at $100 each, so I hit purchase knowing this was going to be another one of those times his face would light up. On his birthday, January 26th, I gave him a Van Halen Greatest Hits CD and a Van Halen DVD. When he opened the DVD and saw the ticket, he couldn’t believe it. He was beaming and looking at me asking me how in heck did I get the tickets. Again, it was worth every penny.
My son graduates from eighth grade this year and he told me that for graduation he wanted to go to Florida and go back to Universal Studios. So I thought, how can I make this trip great? Well I have booked our trip. We leave on Saturday, June 14th, 4 days after graduation. When we arrive in Florida, I have arranged for a car to pick us up at the airport and take us to Universal Studios. I have booked four nights accomodations at one of the Universal Properties, length-of-stay passes to both parks, ride express to all rides, meal passes and to top it off tickets to see The Blue Man Group. When I told him this was booked and that we were going, he was so excited. I am sure this trip will always be special for both of us.
Now some may say all of this is a little excessive, but for me it is not. I didn’t mind sitting in an uncomfortable chair for 11 hours, or spending $300 on concert tickets, or purchasing a trip to Florida for the two of us because in the end there is nothing more important to me than making him happy. The best part of all of it is that he is a great kid and he appreciates all I do. He never ends a conversation with me (even when he is mad) without telling me he loves me. How great is that? He is the best!
Effect Essay - Rewrite
Over the years, I have had several jobs with all different kinds of bosses, but it is in my current job that I think I have found my best boss. Some might say, what makes a good boss? I think the answer to that question is different for everyone. For me, it is the following things that make my boss great.
The first thing that makes her a great boss is she doesn’t “micro-manage.” She has the confidence in me that I know what needs to be done and that I will get it done. If she needs something sooner, she simply tells me. Like last week she needed me to put together a binder for a meeting, when she gave me the work, she just said “I need that for my 7am meeting on Friday.” She didn’t keep hounding me by asking, “Do you have it done yet?” or keep reminding me by saying, “Don’t forget, I need that binder by Friday.” She knew that she gave me an assignment and that I would have it done.
The second reason she is a great boss, is she makes sure she gives credit where credit is due. On numerous occasions, I have prepared presentations or training materials that she has used and she always makes sure to tell people “Trish did that.” For example, I prepared a Basic Computer Needs Assessment Test. This test determines people’s knowledge with computers and helps us determine if they need an intro to computers class. Recently, someone asked her if they could use it at another hospital and she told them that would be fine but to make sure and give me credit for developing it. She also makes sure that her boss knows how much I do and that I am always willing to step in when needed, like when I help with orientation for new employees.
The third reason that she is a great boss, is she is understanding. She realizes that there are days that you just don’t feel like working or that come 2:00 on a Friday afternoon most people have just about had it. She understands this and freely admits that she feels this way too. I think she realizes that on most days we put out a tremendous amount of work, so on those days that we don’t it is okay because she feels that “it all comes out in the wash.”
It is because of all these reasons that I love my job at St. Joseph Hospital and believe it or not, I love going to work. My boss makes my work environment a fun place to be. We accomplish a tremendous amount of work, but we almost always have fun doing it. This is very important because I feel that we spend more time with the people we work with than we do our own family sometimes. So if you don’t like what you do and where you are working, you need to change something, because life is too short!
The first thing that makes her a great boss is she doesn’t “micro-manage.” She has the confidence in me that I know what needs to be done and that I will get it done. If she needs something sooner, she simply tells me. Like last week she needed me to put together a binder for a meeting, when she gave me the work, she just said “I need that for my 7am meeting on Friday.” She didn’t keep hounding me by asking, “Do you have it done yet?” or keep reminding me by saying, “Don’t forget, I need that binder by Friday.” She knew that she gave me an assignment and that I would have it done.
The second reason she is a great boss, is she makes sure she gives credit where credit is due. On numerous occasions, I have prepared presentations or training materials that she has used and she always makes sure to tell people “Trish did that.” For example, I prepared a Basic Computer Needs Assessment Test. This test determines people’s knowledge with computers and helps us determine if they need an intro to computers class. Recently, someone asked her if they could use it at another hospital and she told them that would be fine but to make sure and give me credit for developing it. She also makes sure that her boss knows how much I do and that I am always willing to step in when needed, like when I help with orientation for new employees.
The third reason that she is a great boss, is she is understanding. She realizes that there are days that you just don’t feel like working or that come 2:00 on a Friday afternoon most people have just about had it. She understands this and freely admits that she feels this way too. I think she realizes that on most days we put out a tremendous amount of work, so on those days that we don’t it is okay because she feels that “it all comes out in the wash.”
It is because of all these reasons that I love my job at St. Joseph Hospital and believe it or not, I love going to work. My boss makes my work environment a fun place to be. We accomplish a tremendous amount of work, but we almost always have fun doing it. This is very important because I feel that we spend more time with the people we work with than we do our own family sometimes. So if you don’t like what you do and where you are working, you need to change something, because life is too short!
Sunday, April 13, 2008
Effect Essay
Over the years, I have had several jobs with all different kinds of bosses, but it is in my current job that I think I have found my best boss. Some might say, what makes a good boss? I think the answer to that question is different for everyone. For me, it is the following things that make my boss great.
The first thing that makes her a great boss is she doesn’t “micro-manage.” She has the confidence in me that I know what needs to be done and that I will get it done. If there is something she needs sooner, she just simply says, “as soon as possible.”
The second reason she is a great boss, is she makes sure she gives credit where credit is due. On numerous occasions, I have prepared presentations or training materials that she has used and she always makes sure to tell people “Trish did that.” She has never taken credit for something I did. She also makes sure that her boss knows how much I do and that I am always willing to step in when needed.
The third reason that she is a great boss, is she is understanding. She realizes that there are days that you just don’t feel like working or that come 2:00 on a Friday afternoon most people have just about had it. She understands this and freely admits that she feels this way too. I think she realizes that on most days we put out a tremendous amount of work, so on those days that we don’t it is okay because she feels that “it all comes out in the wash.”
It is because of all these reasons that I love my job and believe it or not, I love going to work. My boss makes my work environment a fun place to be. This is very important because I feel that we spend more time with the people we work with than we do our own family sometimes. So if you don’t like what you do and where you are working, you need to change something, because life is too short!
The first thing that makes her a great boss is she doesn’t “micro-manage.” She has the confidence in me that I know what needs to be done and that I will get it done. If there is something she needs sooner, she just simply says, “as soon as possible.”
The second reason she is a great boss, is she makes sure she gives credit where credit is due. On numerous occasions, I have prepared presentations or training materials that she has used and she always makes sure to tell people “Trish did that.” She has never taken credit for something I did. She also makes sure that her boss knows how much I do and that I am always willing to step in when needed.
The third reason that she is a great boss, is she is understanding. She realizes that there are days that you just don’t feel like working or that come 2:00 on a Friday afternoon most people have just about had it. She understands this and freely admits that she feels this way too. I think she realizes that on most days we put out a tremendous amount of work, so on those days that we don’t it is okay because she feels that “it all comes out in the wash.”
It is because of all these reasons that I love my job and believe it or not, I love going to work. My boss makes my work environment a fun place to be. This is very important because I feel that we spend more time with the people we work with than we do our own family sometimes. So if you don’t like what you do and where you are working, you need to change something, because life is too short!
Division Essay - Rewrite
I have been a lifetime member with Weight Watchers since 1987 and even though my weight has fluctuated over the years I have never forgotten the basic fundamentals of how the program works. When I think about what it takes for me to stay on track, there are three factors that make the program work for me.
Food, food, food. That is the first thing anyone thinks about when they go on a so-called “Diet.” I like to tell people that for me Weight Watchers isn’t a diet, it is a way of life. Weight Watchers offers two food plans, the Flex and the Core. While both plans are good, I personally prefer the Flex Plan because it allows you to eat anything you want and there are days that I still want pizza and ice cream.
Exercise, exercise, exercise. That is the second thing people want to know about when you are losing weight. How much exericise you do? What kind of exercise you do? This part wasn’t always easy for me, but believe it or not, I actually enjoy exercise now. The best part about exercising when on Weight Watchers is the more you do and the higher the intensity level, the more points you earn. Which in turn means the more food or beer you can have. For me, when Saturday and Sunday come around, I know that I am working out for at least an hour. A one hours workout for me at a high intensity earns me 6 points, which in turn means 3 lite beers.
Support, support, support. I think to be successful at anything whether it be dieting or getting through a tough time in life, you need to have the support of friends, family, etc. I love attending the weekly meetings at Weight Watchers. I have made some great friends! They have been there to congratulate me after a successful week and to help keep me on track after a difficult week. We exchange ideas, recipes and how we are feeling on the so-called Weight Loss Journey.
I went back to Weight Watchers in February of 2007 because I was 7 pounds over my lifetime goal weight. For me personally, I still enjoy my pizza, ice cream and my lite beer. I just make sure it fits in my plan for the day. I also have become interested in running and attend weekly meetings 2-3 times per month. Since going back to Weight Watchers, I have lost 20 pounds and been successfully maintaining my weight for over a year. I also was instrumental in starting a Weight Watchers at Work Program at my place of employment last June, which is still currently running. There is nothing I like more than going to the weekly meetings, seeing people succeed and helping them on their own weight loss journey with information I have learned by being successful on the program.
Food, food, food. That is the first thing anyone thinks about when they go on a so-called “Diet.” I like to tell people that for me Weight Watchers isn’t a diet, it is a way of life. Weight Watchers offers two food plans, the Flex and the Core. While both plans are good, I personally prefer the Flex Plan because it allows you to eat anything you want and there are days that I still want pizza and ice cream.
Exercise, exercise, exercise. That is the second thing people want to know about when you are losing weight. How much exericise you do? What kind of exercise you do? This part wasn’t always easy for me, but believe it or not, I actually enjoy exercise now. The best part about exercising when on Weight Watchers is the more you do and the higher the intensity level, the more points you earn. Which in turn means the more food or beer you can have. For me, when Saturday and Sunday come around, I know that I am working out for at least an hour. A one hours workout for me at a high intensity earns me 6 points, which in turn means 3 lite beers.
Support, support, support. I think to be successful at anything whether it be dieting or getting through a tough time in life, you need to have the support of friends, family, etc. I love attending the weekly meetings at Weight Watchers. I have made some great friends! They have been there to congratulate me after a successful week and to help keep me on track after a difficult week. We exchange ideas, recipes and how we are feeling on the so-called Weight Loss Journey.
I went back to Weight Watchers in February of 2007 because I was 7 pounds over my lifetime goal weight. For me personally, I still enjoy my pizza, ice cream and my lite beer. I just make sure it fits in my plan for the day. I also have become interested in running and attend weekly meetings 2-3 times per month. Since going back to Weight Watchers, I have lost 20 pounds and been successfully maintaining my weight for over a year. I also was instrumental in starting a Weight Watchers at Work Program at my place of employment last June, which is still currently running. There is nothing I like more than going to the weekly meetings, seeing people succeed and helping them on their own weight loss journey with information I have learned by being successful on the program.
Monday, April 7, 2008
Division Essay
I have been a lifetime member with Weight Watchers since 1987 and even though my weight has fluctuated over the years I have never forgotten the basic fundamentals of how the program works. There are three main parts to Weight Watchers and none of them will work alone. In order to be successful at the program, you have to incorporate all three of the following parts into your everyday life.
The first and main part of the Weight Watchers program is choosing which food plan you are going to follow. There are two approaches to making wise food choices, one is the Flex Plan and the other is the Core Plan. The Flex Plan you can learn to eat healthy and enjoy the freedom to eat any food you like. On the Flex Plan every food has a POINTS value. You can eat any food you like, as long as you keep track of POINTS values and stay within your personal daily POINTS target. Your personal daily POINTS target is determined by gender, weight, age, height, and activity level. On the Core Plan you choose from a list of wholesome and nutritious foods, without tracking. The Core Food List is composed of foods from all food groups – whole grains, fruits, vegetables, lean meats, fish and dairy. With this plan there is no need to measure or count.
The second part to being successful at Weight Watchers is to incorporate exercise into your daily life. Weight Watchers breaks activity into four stages – Starting Out, Building Up, Ramp Up and Keep Going. By doing this anyone can increase their current activity level. The best part about doing more activity is you earn Activity POINTS based on the number of minutes you exercise and the intensity level of the activity. For example if I run for 45 minutes, based on my current weight, I earn 4 POINTS. Those points get added to your daily POINTS target, if you are on the Flex Plan or can be used for those extra items, not on the Core Food List, if you are following the CORE Plan.
The third and final part in being successful at Weight Watchers is to attend your weekly meetings. I know a lot of people turn their nose up at this part, but in my mind it is very important in losing weight and keeping the weight off. The people working at the meetings have all lost weight with Weight Watchers and become lifetime members, their knowledge and experience is invaluable. The feedback and information discussed in the weekly meetings will help you to be successful. Think of the meeting as a community of people helping each other through a series of steps. They are there to congratulate you for doing well and also understand when you have a week that was difficult. It is proven that people who attend meetings lose three times more weight than those who go it alone.
I went back to Weight Watchers in February of 2007 because I was 7 pounds over my lifetime goal weight. For me personally, I follow the Flex Plan because I like being able to have anything I want to eat, which includes ice cream and pizza. I also have become interested in running and attend weekly meetings 2-3 times per month. Since going back to Weight Watchers, I have lost 20 pounds and been successfully maintaining my weight for over a year. I was also instrumental in starting a Weight Watchers at Work Program at my place of employment last June, which is still currently running. There is nothing I like more than going to the weekly meetings, seeing people succeed and helping them on their weight loss journey with information I have learned by being successful on the program.
The first and main part of the Weight Watchers program is choosing which food plan you are going to follow. There are two approaches to making wise food choices, one is the Flex Plan and the other is the Core Plan. The Flex Plan you can learn to eat healthy and enjoy the freedom to eat any food you like. On the Flex Plan every food has a POINTS value. You can eat any food you like, as long as you keep track of POINTS values and stay within your personal daily POINTS target. Your personal daily POINTS target is determined by gender, weight, age, height, and activity level. On the Core Plan you choose from a list of wholesome and nutritious foods, without tracking. The Core Food List is composed of foods from all food groups – whole grains, fruits, vegetables, lean meats, fish and dairy. With this plan there is no need to measure or count.
The second part to being successful at Weight Watchers is to incorporate exercise into your daily life. Weight Watchers breaks activity into four stages – Starting Out, Building Up, Ramp Up and Keep Going. By doing this anyone can increase their current activity level. The best part about doing more activity is you earn Activity POINTS based on the number of minutes you exercise and the intensity level of the activity. For example if I run for 45 minutes, based on my current weight, I earn 4 POINTS. Those points get added to your daily POINTS target, if you are on the Flex Plan or can be used for those extra items, not on the Core Food List, if you are following the CORE Plan.
The third and final part in being successful at Weight Watchers is to attend your weekly meetings. I know a lot of people turn their nose up at this part, but in my mind it is very important in losing weight and keeping the weight off. The people working at the meetings have all lost weight with Weight Watchers and become lifetime members, their knowledge and experience is invaluable. The feedback and information discussed in the weekly meetings will help you to be successful. Think of the meeting as a community of people helping each other through a series of steps. They are there to congratulate you for doing well and also understand when you have a week that was difficult. It is proven that people who attend meetings lose three times more weight than those who go it alone.
I went back to Weight Watchers in February of 2007 because I was 7 pounds over my lifetime goal weight. For me personally, I follow the Flex Plan because I like being able to have anything I want to eat, which includes ice cream and pizza. I also have become interested in running and attend weekly meetings 2-3 times per month. Since going back to Weight Watchers, I have lost 20 pounds and been successfully maintaining my weight for over a year. I was also instrumental in starting a Weight Watchers at Work Program at my place of employment last June, which is still currently running. There is nothing I like more than going to the weekly meetings, seeing people succeed and helping them on their weight loss journey with information I have learned by being successful on the program.
Wednesday, April 2, 2008
Graf #10
When I first thought about my research history, I thought I don’t have any experience with research because I have never had to write a research paper. But then I realized that I have a lot of experience with research. I remember that when I found out I was pregnant, I bought books and read everything I could read on pregnancies. I wanted to know how I should be feeling, what I should be feeling, and everything that was going on with my body. Then when I had my son, I bought books on what to expect. There was one for infants, one for toddlers, and so on. I researched. I wanted to know what he should be doing, how much he should be eating and sleeping and when he got sick, I had to know what I should do. So up to this point in my life, I have researched a lot of things…buying a car, changing careers, buying a home, making investments, etc. All of my research has come from the internet, books or magazines. Most recently, I have been doing some online searching on what causes a low white blood cell count, as this is something my son has. So I guess this “Graf” has taught me that research isn’t just about writing a paper, it is about finding information on something that interests you.
Tuesday, March 25, 2008
Annotated Source List
“Girls Gotta Move,” Health Magazine
http://www.health.com/health/wp/0,23487,1600996,00.html
I heard about this site through an article in my Health Magazine. This is a great site, that talks about everything from getting fit, running your first race, forming a club, etc.
Sub 5 Track Club
http://www.sub5.com/
A friend of mine at work told me about this site. It has information on some local races and how to register for them.
Cool Running
http://www.coolrunning.com/
This is a great site with a lot of valuable information. Some of the information was stuff I already knew, but there is a lot of specific training information.
http://www.health.com/health/wp/0,23487,1600996,00.html
I heard about this site through an article in my Health Magazine. This is a great site, that talks about everything from getting fit, running your first race, forming a club, etc.
Sub 5 Track Club
http://www.sub5.com/
A friend of mine at work told me about this site. It has information on some local races and how to register for them.
Cool Running
http://www.coolrunning.com/
This is a great site with a lot of valuable information. Some of the information was stuff I already knew, but there is a lot of specific training information.
Process Essay
Football, who doesn’t love it? September through December my favorite pastime is watching the New England Patriots play. Their games are one big event for me and I think about it and plan for it all week long. The questions are always the same…The questions that come to mind every week are: Where am I going to watch the game; What will we have for snacks and drinks; and lastly, what outfit am I going to wear? It’s the answers that are sometimes different depending on when the game is and how big of a game it is?
The first question is basically the first step in my planning process, Where am I going to watch the game? If it is a regular game and it is on during the day on Sunday, I will usually watch the game at my mother’s on her 56” T.V. If the game is on in the evening, then I will most likely watch it at home because almost always I have to work the next day. If the game is a “big game” (i.e. playoff, division rivalry), I want to watch it with a bunch of people and get caught up in the excitement. For me my favorite place to do this is the Ground Round. So whether I will be at my mom’s, home or the Ground Round, football will be on and I will be watching it.
The second question is the second step in my planning process, What will we have for snacks and drinks? If we are going to watch the game at my mom’s, it will usually be sandwiches and salads with chips and dip. This works really well, because no one has to be doing the cooking and you can eat whenever you are hungry. For drinks it is usually beer unless one of my relatives is whipping up some fancy concoction. If I am home, it will usually be popcorn and beer. I need to keep it simple, because I will be the one doing it all. If the choice is the Ground Round, it will always be appetizers. During Patriots games they have half price appetizers, so we usually consume our fair share of Buffalo Wings (cooked crispy and hot). The drink of choice for me will always be a tall Miller Lite. So where ever I am watching the game, the food and drinks will always be good and I half to exercise extra hard during the week to work it all off.
The third question is the last in final step in my planning process, What am I going to wear? Being the Patriot fanatic that I am, I have shirts in every color…pink, blue, white, and red. I have long-sleeved, three-quarter sleeved, short-sleeved and tank tops. I also have several jerseys, my favorite being my red, throwback Tedy Bruschi jersey. My decision is usually based upon the season and the weather. If it is hot, I will wear one of my short-sleeved shirts…probably my red 54 autographed shirt. As the weather turns colder, I may start out with a short-sleeved shirt and bring one of my Patriots sweatshirts with me to put on when I get cold. But I will always wrap the season up with a white, long-sleeved shirt underneath my Tedy Bruschi jersey. No matter which shirt I choose, I will always have my Patriots earrings, socks and sneakers on to complete my ensemble.
No matter what my choices are for the given week, I know that come Sunday (or maybe Monday) I will be watching the New England Patriots play, I will be eating good food and I will be the best-dressed Patriots fan out there! I know these are not the normal thoughts for most girls and I have on occasion been told I am worse than some guys, but this is what I live for…Football!
The first question is basically the first step in my planning process, Where am I going to watch the game? If it is a regular game and it is on during the day on Sunday, I will usually watch the game at my mother’s on her 56” T.V. If the game is on in the evening, then I will most likely watch it at home because almost always I have to work the next day. If the game is a “big game” (i.e. playoff, division rivalry), I want to watch it with a bunch of people and get caught up in the excitement. For me my favorite place to do this is the Ground Round. So whether I will be at my mom’s, home or the Ground Round, football will be on and I will be watching it.
The second question is the second step in my planning process, What will we have for snacks and drinks? If we are going to watch the game at my mom’s, it will usually be sandwiches and salads with chips and dip. This works really well, because no one has to be doing the cooking and you can eat whenever you are hungry. For drinks it is usually beer unless one of my relatives is whipping up some fancy concoction. If I am home, it will usually be popcorn and beer. I need to keep it simple, because I will be the one doing it all. If the choice is the Ground Round, it will always be appetizers. During Patriots games they have half price appetizers, so we usually consume our fair share of Buffalo Wings (cooked crispy and hot). The drink of choice for me will always be a tall Miller Lite. So where ever I am watching the game, the food and drinks will always be good and I half to exercise extra hard during the week to work it all off.
The third question is the last in final step in my planning process, What am I going to wear? Being the Patriot fanatic that I am, I have shirts in every color…pink, blue, white, and red. I have long-sleeved, three-quarter sleeved, short-sleeved and tank tops. I also have several jerseys, my favorite being my red, throwback Tedy Bruschi jersey. My decision is usually based upon the season and the weather. If it is hot, I will wear one of my short-sleeved shirts…probably my red 54 autographed shirt. As the weather turns colder, I may start out with a short-sleeved shirt and bring one of my Patriots sweatshirts with me to put on when I get cold. But I will always wrap the season up with a white, long-sleeved shirt underneath my Tedy Bruschi jersey. No matter which shirt I choose, I will always have my Patriots earrings, socks and sneakers on to complete my ensemble.
No matter what my choices are for the given week, I know that come Sunday (or maybe Monday) I will be watching the New England Patriots play, I will be eating good food and I will be the best-dressed Patriots fan out there! I know these are not the normal thoughts for most girls and I have on occasion been told I am worse than some guys, but this is what I live for…Football!
Wednesday, March 12, 2008
Contrast Essay
Living in a town that does not have its own high school gives my son the opportunity to choose which high school he would like to attend. Over the past month this has been quite the process for both him and I. Basically, he can go to any high school he wants but the town of Orrington will only provide transportation to Brewer High School and John Bapst. So for us the choice came down to these two schools and we have spent the last month visiting them and going through the application process. So the question was, “Where does my son want to spend the next 4 years getting an education?” The decision process came down to several things that ultimately helped him make his choice.
One important factor in making this decision was the size of the school. John Bapst has a student body of approximately 480 students. A smaller school makes for a closer community among fellow students and teachers. Students seem to get more individualized attention from their teachers; some classes only have 10 students in them. At the John Bapst parent orientation night, we were told that studies have shown kids who attend smaller schools outperform kids from larger schools and the kids who attend smaller schools are more likely to attend college. Where Brewer High School’s student body has close to 1,000 students and the classes are much larger; some with as many as 25 students.
Another factor was that John Bapst is a college-preparatory high school. The John Bapst website states “It is cool to study at John Bapst and cool to do well academically.” Of the graduating class in 2007 at Bapst, only two students did not go on to college in the fall. You get the feeling that kids who attend John Bapst, attend with plans of going on to college. Brewer High School does offer Advanced Placement/Honors classes, but it is not their only curriculum. Therefore, not everyone at Brewer will be looking ahead to college.
For my son, he was instantly drawn to the character of John Bapst. He loves the history associated with the school. He stated that it would be like going to school at Hogwarts (from the famous Harry Potter books). There are a lot of rumors surrounding John Bapst…a pool on the roof, a hidden classroom called the “Purple Dragon Room,” a nun died there, etc. and he finds this all very interesting. When he visited Brewer High School, he said it was boring…just long, straight hallways – nothing exciting.
So my son has made his choice, which was John Bapst. He completed his application and his essay and turned it in before the deadline. Now we wait, until the first week of April to hear whether or not he has been accepted. We are in hopes that he will spend his next 4 years as a John Bapst Crusader.
One important factor in making this decision was the size of the school. John Bapst has a student body of approximately 480 students. A smaller school makes for a closer community among fellow students and teachers. Students seem to get more individualized attention from their teachers; some classes only have 10 students in them. At the John Bapst parent orientation night, we were told that studies have shown kids who attend smaller schools outperform kids from larger schools and the kids who attend smaller schools are more likely to attend college. Where Brewer High School’s student body has close to 1,000 students and the classes are much larger; some with as many as 25 students.
Another factor was that John Bapst is a college-preparatory high school. The John Bapst website states “It is cool to study at John Bapst and cool to do well academically.” Of the graduating class in 2007 at Bapst, only two students did not go on to college in the fall. You get the feeling that kids who attend John Bapst, attend with plans of going on to college. Brewer High School does offer Advanced Placement/Honors classes, but it is not their only curriculum. Therefore, not everyone at Brewer will be looking ahead to college.
For my son, he was instantly drawn to the character of John Bapst. He loves the history associated with the school. He stated that it would be like going to school at Hogwarts (from the famous Harry Potter books). There are a lot of rumors surrounding John Bapst…a pool on the roof, a hidden classroom called the “Purple Dragon Room,” a nun died there, etc. and he finds this all very interesting. When he visited Brewer High School, he said it was boring…just long, straight hallways – nothing exciting.
So my son has made his choice, which was John Bapst. He completed his application and his essay and turned it in before the deadline. Now we wait, until the first week of April to hear whether or not he has been accepted. We are in hopes that he will spend his next 4 years as a John Bapst Crusader.
Tuesday, March 11, 2008
I-Search What Revised
Let’s see, there are a variety of things I already know but quite a bit that I do not.
What are the steps in preparing for a 10k race?
I know that you should start out small and build up endurance, but I am not sure if there is a recommended way to prepare. I do think I will be more prepared if I run a few 5k races first. This will help me understand the racing side of things. I am not sure what foods you should eat before, during and after a race, but I’m sure carbs are involved at some point.
Is there special equipment/gear that I should have?
I have been told to invest in a really nice pair of sneakers because in the long run it will be money well invested. I am sure that some type of moisture-wicking clothing would be best, but not sure if I should have particular clothing (i.e. pants, jacket). I am not sure if people carry their own water or if water is provided at the race
In regards to the actual races, I really have no idea what the process is or how to go about all those things: registering, fundraising, and what races are out there.
A lot of people set out to try and achieve this goal and may along the way fail for a variety of reasons. I know that training will not be easy and that you should be an experienced runner before trying to compete in a race. I know that some runners are plagued with pre-disposing injuries that can make the training process more difficult, if not impossible. This particular knowledge worries me for the simple fact that I am currently dealing with some left knee pain.
The main thing I know is that this is not going to be an easy thing to do, but I hope in the long run it is something I will accomplish.
What are the steps in preparing for a 10k race?
I know that you should start out small and build up endurance, but I am not sure if there is a recommended way to prepare. I do think I will be more prepared if I run a few 5k races first. This will help me understand the racing side of things. I am not sure what foods you should eat before, during and after a race, but I’m sure carbs are involved at some point.
Is there special equipment/gear that I should have?
I have been told to invest in a really nice pair of sneakers because in the long run it will be money well invested. I am sure that some type of moisture-wicking clothing would be best, but not sure if I should have particular clothing (i.e. pants, jacket). I am not sure if people carry their own water or if water is provided at the race
In regards to the actual races, I really have no idea what the process is or how to go about all those things: registering, fundraising, and what races are out there.
A lot of people set out to try and achieve this goal and may along the way fail for a variety of reasons. I know that training will not be easy and that you should be an experienced runner before trying to compete in a race. I know that some runners are plagued with pre-disposing injuries that can make the training process more difficult, if not impossible. This particular knowledge worries me for the simple fact that I am currently dealing with some left knee pain.
The main thing I know is that this is not going to be an easy thing to do, but I hope in the long run it is something I will accomplish.
Monday, March 10, 2008
I-Search What
What I Know
I know that a lot of people set out to try and achieve this goal and may along the way fail for a variety of reasons. I know that training will not be easy and that you should be an experienced runner before trying to compete in a race. I know that some runners are plagued with pre-disposing injuries that can make the training process more difficult, if not impossible. This particular knowledge worries me for the simple fact that I am currently dealing with some left knee pain.
What I Don’t Know
I don’t know if my left knee pain will prevent me from achieving this goal. I suspect that in the long run, it will not prevent me from achieving my goal. After all, athletes have extensive knee injuries and surgeries and once rehabilitated, come back to their respective sport.
The main thing I know is that this is not going to be an easy thing to do, but I hope in the long run it is something I will accomplish.
I know that a lot of people set out to try and achieve this goal and may along the way fail for a variety of reasons. I know that training will not be easy and that you should be an experienced runner before trying to compete in a race. I know that some runners are plagued with pre-disposing injuries that can make the training process more difficult, if not impossible. This particular knowledge worries me for the simple fact that I am currently dealing with some left knee pain.
What I Don’t Know
I don’t know if my left knee pain will prevent me from achieving this goal. I suspect that in the long run, it will not prevent me from achieving my goal. After all, athletes have extensive knee injuries and surgeries and once rehabilitated, come back to their respective sport.
The main thing I know is that this is not going to be an easy thing to do, but I hope in the long run it is something I will accomplish.
I-Search Why
The reasons why I am writing about this topic are simple. I know that by learning how to prepare for a race and complete in races, that I will be healthier and more physically fit. I also feel that it is important to set goals and do your best to accomplish them and this is a goal I feel I can achieve. I also want to be able to give others advice on how to prepare for a race so they will be able to achieve their goals as well.
The questions I need to answer in order to achieve this goal are:
What are the steps in preparing for a 10k race?
Is there a recommended training process?
How long is the training process?
Should I run a 5k first?
Do I need to have a special diet before/after a race?
Is there special equipment/gear that I should have?
Do I need a certain kind of sneaker?
Should I wear special clothes?
Do I need to be able to carry my own water? If so, what kind of container
should I have?
The actual race…
What are some of the more popular races in this area?
How do you register?
Is there a fee?
Do I need to raise money or can I just give a donation?
It is my hope that by writing this I-Search and answering these questions, I will be able to achieve my goal of competing in a 10k race.
The questions I need to answer in order to achieve this goal are:
What are the steps in preparing for a 10k race?
Is there a recommended training process?
How long is the training process?
Should I run a 5k first?
Do I need to have a special diet before/after a race?
Is there special equipment/gear that I should have?
Do I need a certain kind of sneaker?
Should I wear special clothes?
Do I need to be able to carry my own water? If so, what kind of container
should I have?
The actual race…
What are some of the more popular races in this area?
How do you register?
Is there a fee?
Do I need to raise money or can I just give a donation?
It is my hope that by writing this I-Search and answering these questions, I will be able to achieve my goal of competing in a 10k race.
Saturday, March 8, 2008
Contrast Intro #2
Where do I want to go to high school and spend the next 4 years getting an education? This question has been on my son’s mind for the last month and has kept us quite busy. Because we live in a town that does not have a high school, my son gets to choose where to attend high school. He can choose any high school but the only schools our town will provide transportation to are John Bapst and Brewer High School. So for us the choice came down to these two schools. The process was both fun and stressful at times and several factors ultimately helped him make his decision.
Contrast Intro #1
Living in a town that does not have its own high school gives my son the opportunity to choose which high school he would like to attend. Over the past month this has been quite the process for both him and I. Basically, he can go to any high school he wants but the town of Orrington will only provide transportation to Brewer High School and John Bapst. So for us the choice came down to these two schools and we have spent the last month visiting them and going through the application process. So the question was, “Where does my son want to spend the next 4 years getting an education?” The decision process came down to several things that ultimately helped him make his choice.
Wednesday, March 5, 2008
I-Search Background
For as long as I can remember, I have always wondered about those people I would pass running on the side of the road. I would think to myself, “How do they do that?” and “Why do they do that?”
In the last couple of years I have become healthier and have incorporated more exercise into my life. I have taken up hiking, joined a gym, bought a bike, and in general become more conscious about my health and well-being. In doing all this, I realized that exercise could be fun and it was something I really enjoyed. When I went to the gym, I loved getting on the treadmill. I especially liked doing interval training. Interval training is when you walk for 5 minutes, run for 5 minutes, and keep doing those intervals for the time set on the treadmill.
Then last summer I was having a hard time trying to get to the gym and I hated not exercising. So I decided that I was going to set the alarm 45 minutes earlier in the mornings and do the interval training outside, right on my road. So the mornings came, the alarm went off and I dragged myself out of bed. Well, after a few mornings I realized that I liked having my exercise out of the way early and I also had much more energy throughout the day when I exercised in the morning. It didn’t take long for me to build up my stamina and soon I was running 3 ½ miles several mornings a week. On the days I couldn’t run, because of weather or an early meeting at work, I found that I really missed it and I realized I had become addicted to running.
Last summer and fall I also participated in a couple of the fundraising walks. I loved participating in these walks and raising money for charity. At these events I met some people that also participated in some local 5k and 10k races. They told me that they really enjoyed running in these races and how much fun they were. Well I thought to myself, I could run in one of those events and what an accomplishment that would be. I guess I had become one of those people running on the side of the road. Now I want to become one of those people that run in races.
In the last couple of years I have become healthier and have incorporated more exercise into my life. I have taken up hiking, joined a gym, bought a bike, and in general become more conscious about my health and well-being. In doing all this, I realized that exercise could be fun and it was something I really enjoyed. When I went to the gym, I loved getting on the treadmill. I especially liked doing interval training. Interval training is when you walk for 5 minutes, run for 5 minutes, and keep doing those intervals for the time set on the treadmill.
Then last summer I was having a hard time trying to get to the gym and I hated not exercising. So I decided that I was going to set the alarm 45 minutes earlier in the mornings and do the interval training outside, right on my road. So the mornings came, the alarm went off and I dragged myself out of bed. Well, after a few mornings I realized that I liked having my exercise out of the way early and I also had much more energy throughout the day when I exercised in the morning. It didn’t take long for me to build up my stamina and soon I was running 3 ½ miles several mornings a week. On the days I couldn’t run, because of weather or an early meeting at work, I found that I really missed it and I realized I had become addicted to running.
Last summer and fall I also participated in a couple of the fundraising walks. I loved participating in these walks and raising money for charity. At these events I met some people that also participated in some local 5k and 10k races. They told me that they really enjoyed running in these races and how much fun they were. Well I thought to myself, I could run in one of those events and what an accomplishment that would be. I guess I had become one of those people running on the side of the road. Now I want to become one of those people that run in races.
Classification Essay
Pizza, who doesn’t love pizza? I love pizza. There is nothing like pizza, especially at 1:00 a.m. after a night out on the town. But, how is one to choose what pizza and where to get it? There are so many different pizza varieties and pizza shops out there, you have to know what you like. For my family it is all about the crust...I like it thin, my son likes it thick and my boyfriend prefers deep-dish. So a typical pizza night in my house usually turns into a battle, each of us with our own argument on where to go and what kind to get.
My argument for thin crust usually plays out something like this…Let’s get a Thin and Crispy Pizza from UNOs. I know it isn’t your favorite, but thin crust pizza is crispier and you can taste the toppings better. It is healthier for us because it has less calories and less fat than the other pizzas. Plus, with thin crust pizza you can eat more because you won’t get as full as fast and who doesn’t want to eat more pizza? Then I usually end my argument on the begging side of things with, "C’mon please, we got your favorite last time and now it is my turn."
My 14 year-old son, who thinks he knows everything because he is 14, thinks the only kind of pizza out there is thick crust pizza and nothing else compares. He usually wants to go to Pizza Hut and get one of those thick crust, stuffed with something, kind of pizzas. His argument usually goes like this…Well I think we should get a stuffed- crust pizza from Pizza Hut. Thin crust pizza has no flavor and pizza should have that doughy texture like the thick crust pizza at Pizza Hut. Plus, we can get it stuffed with cheese. I don't want deep-dish, because that is more like a pie than pizza and you have to use a fork to eat it. Pizza is meant to be eaten with your hands, you shouldn’t have to use a fork. He will usually end his argument on the guilt side of things with somthing like, "Why can’t we are get what we want? You have the money, just write a check or use a credit card. Never mind, we never do what I want anyways."
My boyfriend, who is Italian, prefers the deep-dish pizza from UNOs. His argument for deep-dish usually is something like this…Let’s get deep-dish pizza from UNOs, they have the best crust around. One of the best things about it, is you get full faster and won’t eat as much, then we will have leftovers for lunch tomorrow. Pizza two days in a row, how great is that? If we get thin crust, I eat too much and there are no leftovers and I don’t like thick crust because when you pick it up too eat it all the toppings slide off. Plus the best part of pizza is the crust and UNOs deep-dish pizza is fabulous. He usually ends his argument on the practical side of things with a comment like, "Let’s get deep-dish this time and then we will start taking turns, next time thick crust and then thin. C’mon, what do ya say?"
All this talk about pizza has me thinking I want pizza for supper. Now I must prepare for the "battle." Hopefully, my argument will prevail and we will end up ordering my favorite, plus I think it is my turn anyways. But if not, that is okay because what makes pizza so great is you can have it several times a week, make it different every time and no matter what, it is always yummy!
My argument for thin crust usually plays out something like this…Let’s get a Thin and Crispy Pizza from UNOs. I know it isn’t your favorite, but thin crust pizza is crispier and you can taste the toppings better. It is healthier for us because it has less calories and less fat than the other pizzas. Plus, with thin crust pizza you can eat more because you won’t get as full as fast and who doesn’t want to eat more pizza? Then I usually end my argument on the begging side of things with, "C’mon please, we got your favorite last time and now it is my turn."
My 14 year-old son, who thinks he knows everything because he is 14, thinks the only kind of pizza out there is thick crust pizza and nothing else compares. He usually wants to go to Pizza Hut and get one of those thick crust, stuffed with something, kind of pizzas. His argument usually goes like this…Well I think we should get a stuffed- crust pizza from Pizza Hut. Thin crust pizza has no flavor and pizza should have that doughy texture like the thick crust pizza at Pizza Hut. Plus, we can get it stuffed with cheese. I don't want deep-dish, because that is more like a pie than pizza and you have to use a fork to eat it. Pizza is meant to be eaten with your hands, you shouldn’t have to use a fork. He will usually end his argument on the guilt side of things with somthing like, "Why can’t we are get what we want? You have the money, just write a check or use a credit card. Never mind, we never do what I want anyways."
My boyfriend, who is Italian, prefers the deep-dish pizza from UNOs. His argument for deep-dish usually is something like this…Let’s get deep-dish pizza from UNOs, they have the best crust around. One of the best things about it, is you get full faster and won’t eat as much, then we will have leftovers for lunch tomorrow. Pizza two days in a row, how great is that? If we get thin crust, I eat too much and there are no leftovers and I don’t like thick crust because when you pick it up too eat it all the toppings slide off. Plus the best part of pizza is the crust and UNOs deep-dish pizza is fabulous. He usually ends his argument on the practical side of things with a comment like, "Let’s get deep-dish this time and then we will start taking turns, next time thick crust and then thin. C’mon, what do ya say?"
All this talk about pizza has me thinking I want pizza for supper. Now I must prepare for the "battle." Hopefully, my argument will prevail and we will end up ordering my favorite, plus I think it is my turn anyways. But if not, that is okay because what makes pizza so great is you can have it several times a week, make it different every time and no matter what, it is always yummy!
Sunday, March 2, 2008
Classification Outro Revised
All this talk about pizza has me thinking I want pizza for supper. Now I must prepare for the "battle." Hopefully, my argument will prevail and we will end up ordering my favorite. But if not, that is okay because what makes pizza so great is you can have it several times a week, make it different every time and no matter what, it is always yummy!
Classification Intro Revised
Pizza, who doesn’t love pizza? I love pizza. There is nothing like pizza, especially at 1:00 a.m. after a night out on the town. But, how is one to choose what pizza and where to get it? There are so many different pizza varieties and pizza shops out there, you have to know what you like. For my family it is all about the crust...I like it thin, my son likes it thick and my boyfriend prefers deep-dish. So a typical pizza night in my house ususally turns into a battle, each of us with our own argument on where to go and what kind to get.
Saturday, March 1, 2008
Classification Outro
All this talk about pizza has me thinking I want pizza for supper. Now in my family, the battle will begin over where to order, because we all like something different. I like it thin, my son likes it thick and my boyfriend likes deep-dish. That is what makes pizza so great…you could have it several times a week and make it different every time. Yummy!
Classification Intro #2
It is a 30 billion dollar per year industry. Americans consume 3 billion per year. It is America’s favorite food. What am I talking about, you ask? I am talking about pizza. Almost everyone loves pizza and when someone says they don’t like pizza, you look at them like they have 3 heads. But with so many different pizza varieties and pizza shops out there, how is one to choose? For me, it is all about the crust. There is the thin crust pizza, the thick crust pizza and the popular deep-dish. All have their own great qualities and most people have a favorite.
Classification Intro #1
Pizza, who doesn’t love pizza? I love pizza. There is nothing like pizza, especially at 1:00 a.m. after a night out on the town. But, how is one to choose what pizza and where to get it? There are so many different pizza varieties and pizza shops out there, you have to know what you like. When I choose what I want for pizza, it is all about the crust. There is thin crust, thick crust and the deep-dish…all with their own uniqueness and great qualities.
Graf #9
As I wrote this piece, all I can think about is Courtney. Courtney is my boyfriend’s niece who died in a car accident in December of 2006. I just loved Courtney, she was so full of life and down to earth and I am so glad she climbed with me that beautiful day in August. I remember going to her wake and her mom and dad had put up all these pictures of our climb up Mt. Katahdin and they told me that she loved climbing with me that day and had mentioned it on several occasions. Truth be known, as I sit here crying, this is probably another reason for my addiction to Mt. Katahdin because every time I climb or think about that mountain, I think about Courtney.
Rest in peace Courtney, you were taking from us way too soon and thank you for being with me that day and making me feel good by saying your body hurt as much as mine. Even though there was no way your 13 year old body felt the way my 36 year old body did. I love you!
Rest in peace Courtney, you were taking from us way too soon and thank you for being with me that day and making me feel good by saying your body hurt as much as mine. Even though there was no way your 13 year old body felt the way my 36 year old body did. I love you!
Essay #1
There it is when you drive to Millinocket, straight ahead in all its glory. It is big and majestic and it makes most people stop and take pictures. I am talking about Mt. Katahdin, Maine’s highest peak and the end of the Appalachian Trail (or start depending which way you go). I just love driving into town and seeing the Mountain, it takes my breath away. It was August of 2005 that I had my first climb up that beautiful mountain and I experienced several things that day… physical exhaustion to the point that it hurt just to get out of bed and go down a flight of stairs without wincing; being so in-tune with nature and the company that I was with, I didn’t want it to end; and an enormous amount of pride in accomplishing something I didn’t think I could do. It is because of these things that I have become addicted to climbing Mt. Katahdin.
One reason for my addiction is there is nothing comparable to what you body goes through when climbing Mt. Katahdin. Climbing and especially descending the mountain will make your body hurt in places you didn’t even know existed. Believe it or not, this feeling of pain is addicting to me. I love feeling that I have pushed my body to its greatest limits and for about a week after climbing, every step I take makes me wince but I know what caused the pain and it makes it all worth it.
Another reason for my addiction is the actual feeling you get from being outside in the middle of nowhere with people you truly enjoy. My first climb up was with my boyfriend Tony, his brother-in-law, Corey, and his niece, Courtney. Both Tony and Corey had climbed the mountain more times than they can remember, but it was mine and Courtney’s first time. It was wonderful being with someone that was experiencing the same things I was for the first time. The conversations, experiences and things you see are different every time. I have since climbed with my son, my mom and other friends and each time brings a unique bonding experience that can not be matched.
The last reason for my addiction is the sense of pride you feel when your climb is complete. I remember being on a jet ski in the middle of Smith Pond with Courtney two days after our climb and looking up at the mountain and both of us thinking we did that and as sore as we both were, we knew it was all worth it. We accomplished something that most people won’t even think of doing.
So, as spring nears, I am already thinking about my next climb up Mt. Katahdin this summer. I will be looking to feel that pain when I go down a flight of stairs, feeling that the real world is a million miles away and the sense of pride in climbing it all over again. Because no matter how many times I climb it, I always experience those same thrills I felt on that first climb in August of 2005 when my addiction to Mt. Katahdin started. And every time I drive into Millinocket and I see that mountain straight ahead, I think to myself, “I did that!”
One reason for my addiction is there is nothing comparable to what you body goes through when climbing Mt. Katahdin. Climbing and especially descending the mountain will make your body hurt in places you didn’t even know existed. Believe it or not, this feeling of pain is addicting to me. I love feeling that I have pushed my body to its greatest limits and for about a week after climbing, every step I take makes me wince but I know what caused the pain and it makes it all worth it.
Another reason for my addiction is the actual feeling you get from being outside in the middle of nowhere with people you truly enjoy. My first climb up was with my boyfriend Tony, his brother-in-law, Corey, and his niece, Courtney. Both Tony and Corey had climbed the mountain more times than they can remember, but it was mine and Courtney’s first time. It was wonderful being with someone that was experiencing the same things I was for the first time. The conversations, experiences and things you see are different every time. I have since climbed with my son, my mom and other friends and each time brings a unique bonding experience that can not be matched.
The last reason for my addiction is the sense of pride you feel when your climb is complete. I remember being on a jet ski in the middle of Smith Pond with Courtney two days after our climb and looking up at the mountain and both of us thinking we did that and as sore as we both were, we knew it was all worth it. We accomplished something that most people won’t even think of doing.
So, as spring nears, I am already thinking about my next climb up Mt. Katahdin this summer. I will be looking to feel that pain when I go down a flight of stairs, feeling that the real world is a million miles away and the sense of pride in climbing it all over again. Because no matter how many times I climb it, I always experience those same thrills I felt on that first climb in August of 2005 when my addiction to Mt. Katahdin started. And every time I drive into Millinocket and I see that mountain straight ahead, I think to myself, “I did that!”
Outro
So, as spring nears, I am already thinking about my next climb up Mt. Katahdin this summer. I will be looking to feel that pain when I go down a flight of stairs, feeling that the real world is a million miles away and the sense of pride in climbing it all over again. Because no matter how many times I climb it, I always experience those same thrills I felt on that first climb in August of 2005 when my addiction to Mt. Katahdin started. And every time I drive into Millinocket and I see that mountain straight ahead, I think to myself, “I did that!”
Revised Intro
There it is when you drive to Millinocket, straight ahead in all its glory. It is big and majestic and it makes most people stop and take pictures. I am talking about Mt. Katahdin, Maine’s highest peak and the end of the Appalachian Trail (or start depending which way you go). I just love driving into town and seeing the Mountain, it takes my breath away. It was August of 2005 that I had my first climb up that beautiful mountain and I experienced several things that day… physical exhaustion to the point that it hurt just to get out of bed or to go down a flight of stairs without wincing; being so in-tune with nature and the company that I was with, I didn’t want it to end; and an enormous amount of pride in accomplishing something I didn’t think I could do. It is because of these things that I have become addicted to climbing Mt. Katahdin.
Thursday, February 7, 2008
Graf #8
I read the "Falling in Love" essay. I guess it caught my eye, being that it is almost Valentine's day and I am a sucker for love (who isn't). I thought the essay was well written and hit on all three points of why people fall out of love. Although I think it could have been more appropriately described as "three ways to destroy a relationship."
I was actually feeling her pain until she got to the selflishness part and then all my motherly instincts took over and I thought how could someone compete with a 6 year old, what is wrong with them, but then I realize that is something that comes with maturity and being a parent.
Overall I thought it was a good essay and I hope she finds love and learns from her mistakes.
I was actually feeling her pain until she got to the selflishness part and then all my motherly instincts took over and I thought how could someone compete with a 6 year old, what is wrong with them, but then I realize that is something that comes with maturity and being a parent.
Overall I thought it was a good essay and I hope she finds love and learns from her mistakes.
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